Premium Coffee, Bold Message
Our carefully selected beans deliver exceptional taste while challenging everything you thought you knew about sleep and coffee.
Premium Brazilian Coffee Brazil Mió Lot 1930 | Monte Santo de Minas
Praline ~ Raisin ~ Maple Syrup
SCA 84.5 | YELLOW CATUCAI | NATURAL PROCESS | SINGLE ORIGIN | 100% ARABICA | 1050-1150M
A natural processed Brazilian with a full body and sweet notes of praline, raisin and maple syrup. Perfect for supporting your daytime alertness while you work on better sleep.
Freshly roasted to order
Available in beans or ground
Free delivery on orders over £25
Wait... Coffee From A Sleep Clinic?
At first glance, it seems absurd. Coffee promotes wakefulness – why would a sleep clinic want that?
Because sleep also promotes wakefulness. We're actually on the same side.
If you're struggling with sleep, you feel fatigued and unmotivated during the day. Coffee is an excellent, natural way to promote the wakefulness you need. The timing matters, but caffeine aligns perfectly with the aims of good sleep health.
Video here - why coffee isn’t the enemy
The Sleep Effort Trap
The harder you try to sleep, the more difficult it becomes. Cutting out coffee often becomes part of this trap – the more you change your day to manage poor sleep, the more your day becomes focused on sleep.
🧠 Evidence-Based Approach
Our sleep clinic challenges conventional wisdom with science-backed insights. Morning coffee has no impact on nighttime sleep when timed correctly.
⚡ Support Daytime Function
The point of sleep is supporting your wakefulness. When sleep is poor, coffee helps maintain the alertness you need while you work on the real solution.
🔄 Break The Cycle
Stop making your entire day about managing poor sleep. Our approach focuses on evidence-based treatments like CBT-I, not endless lifestyle restrictions.