Sleep Articles

  • What is Obstructive Sleep Apnea?

    What is Obstructive Sleep Apnea?

    This is a full and comprehensive article that explains obstructive sleep apnea, its causes, symptoms, and treatments.

  • What does choking in my sleep mean?

    What does choking in my sleep mean?

    Choking in your sleep can be an unpleasant experience , you might wake up gasping, or feeling like your throat is closed and you can’t breathe.

  • What is insomnia?

    What is insomnia?

    Insomnia is the difficulty of falling asleep, staying asleep, or waking early. It’s extremely common, with around 10% of people suffering from it at any one time.

  • What is Restless Legs Syndrome?

    What is Restless Legs Syndrome?

    Restless legs syndrome, is a common condition causing an uncomfortable restless feeling in the legs and an irresistible urge to move.