Sleep Articles
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What is Obstructive Sleep Apnea?
This is a full and comprehensive article that explains obstructive sleep apnea, its causes, symptoms, and treatments.
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What does choking in my sleep mean?
Choking in your sleep can be an unpleasant experience , you might wake up gasping, or feeling like your throat is closed and you can’t breathe.
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What is insomnia?
Insomnia is the difficulty of falling asleep, staying asleep, or waking early. It’s extremely common, with around 10% of people suffering from it at any one time.
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What is Restless Legs Syndrome?
Restless legs syndrome, is a common condition causing an uncomfortable restless feeling in the legs and an irresistible urge to move.